As scientific research about cannabis continues to progress, the potential synergy between physical fitness and cannabinoids is becoming more apparent. Cannabis can provide many therapeutic responses and effects which many athletes and workout enthusiasts have recognized as beneficial in their personal fitness workouts and recovery.
Traditionally, those who use cannabis have been associated with a relaxed, laid-back lifestyle. However, the latest products from our Colorado dispensary offer a wide range of full-spectrum benefits that can support energy, relief, and recovery for active lifestyles.
Cannabis can be an invaluable tool to your fitness routine by boosting your pre-workout energy, enhancing the mind-body connection, or easing post-exercise soreness. Let’s explore the effects of cannabis on fitness and recovery.
How to Incorporate Cannabis Into Your Fitness Routine
1. Pre-Workout Boost
When it comes to working out, everyone’s routine is different! You can include cannabis in your pre-workout routine, similar to taking vitamins, supplements, or pre-workout formulas.
Some specific cannabis strains at Kind Love have shown an enhancement in mental focus and energy, which may provide a more productive session.
- Sativa-leaning strains, especially those with high levels of terpenes like limonene or pinene, are thought to uplift mood and increase motivation.
2. Mind-Body Connection
Current research and studies around the plant suggest that cannabis works to promote harmony between the mind and body.
Cannabinoids, like THC and CBD, interact with the endocannabinoid system (ECS), which works to regulate mood, appetite, and pain perception. Many yoga practitioners and meditation enthusiasts have reported an increase in mindfulness and body awareness when using cannabis.
- Unique cannabis products that offer specific cannabinoid ratios, like balanced THC:CBD ratios, make it an effective tool for mind-body exercises. Or, try microdosing THC to boost connection without overpowering effects.
3. Post-Workout Recovery
After a challenging workout, muscles and body tissue can feel sore and exhausted. Cannabis may help aid recovery by soothing soreness and reducing inflammation.
Both THC and CBD are widely known for their potential anti-inflammatory effects. Recent research has shown that cannabis can contribute to muscle repair and restoration after intense exercise.
- Especially for professional athletes who opt not to consume high THC potencies, CBD-infused creams, balms, and edibles can help to alleviate muscle discomfort and inflammation.
The Science Behind the Effects of Cannabis
For athletes and fitness enthusiasts, understanding how cannabis impacts the body during exercise is essential for optimizing both one’s cannabis use and recovery.
It’s important to review the endocannabinoid system (ECS). This bodily system regulates numerous physiological processes, and when cannabis is consumed, cannabinoids bind to CB1 and CB2 receptors within this system to promote stability within the body.
These cannabinoids play vital roles in modulating the body’s response to exercise which can help combat inflammation, ease pain, or boost energy for your workout. Ongoing scientific research is suggesting two primary therapeutic responses that can benefit athletes and fitness gurus:
Pain Management:
A study published in the Journal of Cannabis Research highlights how cannabinoids like CBD and THC may reduce pain perception. This makes certain cannabis products on our CO dispensary menu an appealing option for athletes who deal with chronic pain or post-workout soreness.
Anti-Inflammation:
Clinical research from Frontiers in Pharmacology suggests that many cannabinoids, specifically higher doses of THC and CBD, exhibit potential anti-inflammatory effects, helping reduce muscle inflammation and joint discomfort.
Best Cannabis Products for Fitness, Transformation & Recovery
At Kind Love, we understand everyone’s connection with the cannabis plant is unique. That’s why we proudly carry a wide range of the best cannabis products to supply every type of consumer something that best fits their preferences.
When it comes to cannabis for fitness, both our Peoria and Alameda dispensary carry full-spectrum and cannabinoid isolate products formulated for energy, relief, and recovery.
Let’s look at some of the best cannabis products for fitness, transformation, and recovery.
Mary’s Medicinals Transdermal Patches
Available in precise cannabinoid formulations, Mary’s Medicinals Transdermal Patches are favorites of Colorado consumers for its instant soothing relief, without any smoke or flame required. Transdermal patches are applied to the affected area and absorbed in the skin for immediate effects through interactions with pain receptors in the ECS. These patches deliver consistent, targeted relief ideal for sore muscles and joint pain.
- For a pre-workout boost for your muscles, try the Mary’s Medicinals 10mg THCa patch.
- Mary’s Medicinals 1:1 CBD: THC patch is ideal for post-workout recovery, while the Restore CBD patch is suggested for restorative relief from inflammation and sore muscles.
Ripple THC Drink Mixes
If you’re looking for an instant and fast-acting THC formula, Ripple dissolvable drink mixes are for you! Available in a variety of flavor combinations, this THC powder is perfect for adding to pre-workout smoothies or post-workout recovery drinks.
- Ripple’s Revise Dissolvable Drink Mixes are a convenient and discreet way to elevate your fitness journey while you stay hydrated and energized!
Tastebudz Palisade Peach THCV Gummies
These THCV-infused gummies from Tastebudz are loved for their uplifting and energizing effects. The cannabinoid THCV is known for providing increased energy and alertness, making this combination ideal for those looking for a quick boost.
- Tastebudz Palisade Peach THCV Gummies are precisely dosed at 10mg each and include a combination of THC and THCV for elevated energy.
Stratos Immediate Release Energy Tablets
These swallowable energy tablets from Stratos are formulated with cannabinoids, terpenes, and compounds for a strong energizing effect. Each tablet contains a bioavailable formula to induce immediate effects and results more significant than your typical cannabis-infused food or edible.
- These Stratos Immediate Release Energy Tablets are made from a high-quality sativa strain. They deliver a transformative, clear-headed high that will gear you up to set a new PR at the gym!
Wyld Boysenberry THC:CBD: CBN 1:1:1 Gummies
Wyld is a cannabis edible brand widely known for its precise cannabinoid ratio formulas. Each edible flavor is made with pure, natural ingredients and includes specific cannabinoids from quality-grown cannabis strains to produce the desired effects.
- Wyld’s Boysenberry Gummies are a balanced 1:1:1 blend of THC:CBD:CBN designed to relax the body and enhance post-workout recovery.
Kind Love Mint Julep Indica Flower
For the traditional THC tokers, a relaxing indica can be the best way to wind down and recover after a long and challenging workout. Look for cannabis strains that are indica leaning and include terpenes like myrcene, caryophyllene, and linalool for soothing effects that help to relieve pain and inflammation.
- Perfect for winding down after a workout, the Mint Julep Indica cannabis cultivar from Kind Love is expertly grown by our cultivation team for excellent effects and results. Many users report that Mint Julep produces deep relaxation and stress relief.
Enhancing Fitness with Cannabis: Energize, Recover & Restore at Kind Love
There’s no wrong way to include cannabis in your fitness journey, from a pre-workout energetic boost with THC or a soothing recovery with formulated cannabinoid ratios with CBD. The growing connection between fitness and cannabis continues to inspire innovative cannabis products and practices that are becoming part of everyday routines!
Ready to elevate your exercise? Visit a Kind Love dispensary near you to discover our curated cannabis selection of fitness-friendly products to enhance your workout routine. Read through our blog to learn more about how cannabis can impact your personal wellness and exercise. Swing by our Colorado recreational dispensary for even more personalized recommendations. Our team is here to help you find the perfect fit for your fitness goals.
The content provided by Kind Love is for informational purposes only and does not constitute medical advice or opinions. Please consult with a healthcare professional for any medical concerns or questions.
